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From the Publisher:
Ease travel by finding equilibrium. Recharge and bolster defenses to cope with social media stress. Improve grounding and stability to minimize anxiety. Nurture love and compassion to increase connectedness. Gain calm and lucidity to resist dependency. Learn patience and persistence to reduce restlessness.
Blue: Find equilibrium to ease travel. By achieving balance and harmony within, you can navigate the challenges of travel with greater ease and composure. When your internal landscape is grounded and stable, the external world becomes more manageable, allowing you to move through transitions and unfamiliar environments with grace.
Black: Recharge and bolster defenses to cope with social media stress. In a world that is increasingly shaped by digital interactions, it is crucial to cultivate resilience and replenish your mental and emotional reserves. By intentionally recharging and fortifying your inner strength, you can better withstand the demands and pressures that often come with social media engagement, protecting your well-being and maintaining a healthy perspective.
Red: Improve grounding and stability to minimize anxiety. When you feel firmly rooted and centered within yourself, you are better equipped to navigate the uncertainties and stresses of daily life. By enhancing your sense of grounding and stability, you can reduce the intensity of anxious thoughts and emotions, allowing you to respond to challenges with greater clarity and composure.
Pink: Nurture love and compassion to increase connectedness. In a world that can often feel disconnected and isolating, the cultivation of love and compassion is a powerful antidote. By opening your heart and cultivating empathy towards yourself and others, you can deepen your sense of belonging and foster meaningful connections, ultimately enhancing your overall well-being and sense of purpose.
Purple: Gain calm and lucidity to resist dependency. When you cultivate a state of inner calm and clarity, you are better able to resist the allure of unhealthy dependencies or addictions. By cultivating a centered and focused mindset, you can navigate life's complexities with greater discernment, making conscious choices that align with your values and long-term well-being.
Rainbow: Learn patience and persistence to reduce restlessness. In a fast-paced world that often values instant gratification, cultivating patience and persistence can be a transformative practice. By learning to embrace the journey, rather than solely focusing on the destination, you can reduce feelings of restlessness and anxiety, and instead, find a sense of contentment and fulfillment in the present moment.
product information:
Attribute | Value | ||||
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publisher | Ten Speed Press (May 12, 2020) | ||||
language | English | ||||
hardcover | 256 pages | ||||
isbn_10 | 1984856596 | ||||
isbn_13 | 978-1984856593 | ||||
item_weight | 2.4 pounds | ||||
dimensions | 7.79 x 0.92 x 10.3 inches | ||||
best_sellers_rank | #426,552 in Books (See Top 100 in Books) #193 in Divination with Crystals #450 in Chakras (Books) #1,003 in Home Decorating (Books) | ||||
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